October 2024

Studio offerings return with Monday night SomaYoga Circles!

Enjoy 1-hour sessions of guided practices for knowing & relaxing.

October 7, 14, 21 & 28

Pick your preferred time:

5:00-6:00 pm or 6:15-7:15 pm cst

at NRG Fitness: 174 E Michigan Ave, Ironwood MI 49938  

Use the back entrance, comfortable clothes encouraged. No pre-registration necessary, but come ready to make yourself comfortable for the present!  Yoga mats and other props are provided, or please feel free to bring your own. 

$5-20 sliding fee scale & 1st class is free!

Somatics strengthens our senses, & yoga aligns focus with postures, breath & meditations. 

I'll be leading with a gentle approach & Somatic perspective to build students’ understanding & enjoyment of yoga for everyday living. Circles are adapted to students’ interests & abilities. Please email me with any questions!