January 2025

2025 studio offerings return with Monday night SomaYoga Circles!  Enjoy 1-hour sessions of guided practices for knowing & relaxing.

January 20 & 27

Pick your preferred time:

5:00-6:00 pm or 6:15-7:15 pm cst

at NRG Fitness: 174 E Michigan Ave, Ironwood MI 49938  

Use the back entrance, comfortable clothes encouraged.  No pre-registration necessary, but come ready to make yourself comfortable for the present!  Yoga mats & other props are provided, or please feel free to bring your own. 

$5-20 sliding fee scale & 1st class is free!

Somatics strengthens our senses, & yoga aligns focus with postures, breath & meditations.  I lead with a gentle approach & Somatic perspective to build students’ understanding & enjoyment of yoga for everyday living.  Circles are adapted to students’ interests & abilities.  Please email me with any questions!