AMY JANE NOSAL

Yoga Instructor

May we weave threads of curious practice to know home within ourselves.

May 2024

THANK YOU!


This studio season was nourishing blend of new and familiar edges.  Gratitude to Lauren and all the teachers at NRG Fitness who hold space for embodied practices. 


Gratitude to the people who arrived at SomaYoga practice with me!  The experimenting continues to foster powerful restorative strengths


Seedlings are growing, and so too are other sunshine opportunities. I invite you all to the June Pride UP Festival and to stay tuned for hula hoop opportunities this summer. Always, may we be well. 💛

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